7 Ways to Live a Healthy Lifestyle
Hey Guys! I love finding new healthy companies, workouts, and recipes that inspire me to live a healthier lifestyle. I thought I would share some oldies that have worked well with my healthy lifestyle and some new items that I love. I hope this list inspires you to reach goals and try new things! Here are 7 ways to live a healthy lifestyle.
1.“Eat More Plants, Do More Yoga” by Wholesomeculture.
I found out about this company through a sponsored post on Instagram and have fallen in love with it. It is so hard to come across plant based vegan inspired clothing companies without them screaming Veganism in your face. This was a refreshing twist to a plant based clothing company with inspiring quotes and a honest and real authentic CEO (wait for their welcome email).
2. Giam Yoga Mat.
These mats are affordable and sold at Target, they have the cutest patterns and are extremely durable. I’ve had my mat for about 6 years now and it has held up very well, I recommend getting one!
3. PIYO, BeachBody Program.
This may sound naive but, I had no clue that PIYO was a beach body workout until last year! I had taken the live classes at my gym in New York and fell in love with how challenging it was and the results. Once I moved to NC I couldn’t find any classes and was so bummed, until I found out from a friend they had it on DVD. I highly recommend this workout, you only need a yoga mat and no equipment, it’s kind of a no brainier.
4. TRX Straps.
I fell in love with TRX when I took classes in New York at my local gym, it is challenging and uses all body weight. It is super easy to remember certain exercises and do them on your own, take your straps for an outdoor workout or inside at the gym, you wont regret it.
5. Made in Nature Figgy Pops.
Calling all Costco lovers: I found these gems exploring the isles with my bestie. They are raw, vegan, and delicious. These will be your new favorite healthy dessert.
Surely by now, you have seen Suja in your local grocery stores and Target and have learned how delicious their drinks are. I feel in love with this brand years ago, I found out about them from a blogger and awaited their arrivals in stores. These juices are everything, one day when I’m rich and fabulous I will be drinking these on the daily.
7. Oh She Glows by Angela Liddon.
If you do not follow Oh She Glows on Instagram, or read the blog, you MUST follow now. I have been a fan of Angela Liddon from Oh She Glows for almost ten years now. It was one of the first vegan plant based blogs I followed and I love how it has evolved since. This cook book is amazing, even if you aren’t vegan, you will find delicious simple healthy recipes everyone will love. Don’t want to invest in the cook book? Try the Oh She Glows App.
I hope these items above inspire you to kickstart some healthy trends.
What are some brands that inspire you on your journey to being healthy and happy? Leave it in the comments.